Trader Joe’s Favorites … My Recommendations

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I have so many favorites at Trader Joe’s that I discover (and continue to discover) and re-purchase time and time again. I often get asked about products I would recommend to someone who is heading to Trader Joe’s to pick up some healthier-for-you or point friendly options.. Many of these items have been featured on my blog. If there is a related post to an item listed, I will link that to the original posts review.  I will update this list as I find/try additional products that I enjoy.
But without further ado … come do a little shopping with me! Here are some of my Trader Joe’s favs/recommendations:
Fresh fruit (seriously, they have THE best apples, etc)
Produce (I recommend purchasing their produce if you know prices of produce in your local shopping center)
Broccoli Slaw
Traditional meatloaf
Berry cherry blend
21 season salute
Everyday seasoning
Coconut oil spray
Low fat marinara
Pumpkin Butter (SEASONAL – Fall)
Hot & Sweet Pepper Jelly
Hummus (Garlic, Chipotle Pepper, Horseradish)
Cookie butter (original and crunchy)


Trader Joe’s World’s Puffiest Sour Cream & Onion Corn Puffs

While browsing Trader Joe’s a few weeks back I noticed these World’s Puffiest Sour Cream & Onion Corn Puffs in their snack section.  I picked them up because I absolutely LOVE sour cream and onion chips.  So I figured corn puffs? Why not!  Surprisingly (or rather not surprisingly since TJ’s sells pretty stand-up products) they were pretty good.  They reminded me of a cheese curl just minus the cheese.
Flavor wise they are a very mild sour cream and onion flavoring.  The texture of the corn puff is that of a cheese puff – puffy, provides a crunch, but are very soft when chewing.  The downside for me was they were completely addicting.  A serving size was 2 ½ cups, but I found I wanted to eat more than just 2 ½ cups when enjoying these.  Totally a “trigger food”.  I know Trader Joe’s also sells a cheddar version of the same puffs, which I’m sure are equally delicious.
Weight Watchers Points Plus wise – these were 4 points plus for a serving.
Have you tried the Trader Joe’s Sour Cream & Onion Corn Puffs?

Trader Joe’s – Pumpkin Butter

Ah, Pumpkin Butter – the greatest thing I’ve eaten in a while.
I will admit I’ve had this jar in my cabinet for a few weeks now.  I originally started hunting for this toward the end of fall but I was advised that it was seasonal and unfortunately they were out.  That is until someone was in the same aisle as me, looking for pumpkin butter, and she asked one of the people working.  They found one single jar in the store and part of me went “Nooo…..”.  Thankfully on one of my next trips to TJ’s I found the pumpkin butter had been restocked on the shelf, so I immediately grabbed a jar because I knew if I waited it wouldn’t be there when I wanted it.  So fast, forward ….
What is Pumpkin Butter?  It’s like a jelly/jam that’s pumpkin flavored.  It’s smooth like butter, but not even in the same category.  It’s also incredibly diverse meaning you can use it in a number of ways – on toast, on ice cream, on meats, in recipes, etc (all at your own mercy)..  Quite confusing, but trust me, it’s amazing.  It tastes JUST like pumpkin pie.  So I guess you could say if pumpkin pie and butter had a baby this would be the end result.  Another unique combination from Trader Joe’s!
I will say, calorie wise this isn’t bad at all.  For a tablespoon serving there are 40 calories.  There’s absolutely NO fat in it and it tastes fabulous.  Weight Watchers PointsPlus wise it’s 1 PPV.  Not bad at all.
I enjoyed this on an English muffin … I then experimented with it, by adding some Cookie Butter and a piece of banana.  Amazingness.

Trader Joe’s Reduced Guilt Brownies

I picked up a box of this Reduced Guilt Brownie Mix at Trader Joe’s on my last trip through the store.  I’m a complete brownie fanatic but I don’t necessarily like the calorie content that comes with a brownie.  I know, you can make a brownie as healthy as possible by substituting ingredients (apple sauce, banana, water, etc.) but sometimes you just want a good ole brownie.

These Reduced Guilt brownies intrigued me because all you had to do was add in 2/3 cup of fat free vanilla Greek yogurt (or plain with a splash of vanilla).  Considering I am a Weight Watchers member, I quickly converted the nutrition label into points and it was 3-points for 1/12th of the box.  Not bad, considering most brownies would cost 5 points or more.  I then calculated it with the Geek yogurt and it was still at 3-points, so I had to get it!

I whipped these up as the box stated — and I admit I added in 1/2 cup liquid egg substitute (eggbeaters) because I could just not get my brownie mix to go smooth.  I baked them per the box directions and they turned out great!  Keep in mind since these are a fat free brownie, they do have a cake-like texture to them.  They are most certainly chocolatey and moist, but they’re not ooey gooey fudge brownies. Overall two thumbs up — definitely a rebuy!