This is a quick and easy dinner I whipped up the other night. I knew pasta was on the dinner menu, but I had no real other inclination as to what to do with it … until I saw a jar of Ragu Light Alfredo sauce. Alfredo pasta it shall be!
This was a rather quick, easy and filling meal I was able to whip up in less than 20 minutes.I had some Tyson Lightly Breaded Chicken Strips that I popped into the oven to crisp up while I set a pot of water on to boil. I was boiling up some Al Dente Carba-Nada pasta for myself. I popped a bag of fresh broccoli and carrots into the microwave and let them steam.When the pasta was done, I drained it, added in some black pepper, tossed in the broccoli and carrots, then added in some Ragu Light Alfredo sauce. I actually made 2 servings, one serving for diner and another to have for lunch the following day.
Since pasta, without a protein is something I don’t eat; I weighed out 3 ounces of chicken and served that alongside my pasta dish. It was delicious, filling and a perfectly different meal.The entire plate was only 10 points plus values.
It’s been a while since we had pasta and I really had a hankering for it.Since we were having pasta, I decided to try out two Trader Joe’s products I had picked up for a pasta night – turkey meatballs and garlic marinara sauce.
I’ve grown into quite a loving fan of Carba-Nada pasta. 1 ½ cups of pasta is only 3 points plus which is quite a bang for my buck, points wise. Not only am I getting a bigger serving of pasta, but I’m getting it all for almost half the points of regular pasta. I made myself two servings of pasta – one to have for dinner and the other to have as leftovers the following day. Of course, we made regular Barilla pasta for my boyfriend to have with his serving of pasta.
I had some red peppers on the countertop that I had picked up at the grocery store. I typically like to boost up my pasta with extra flavors, so I sliced up a whole red pepper, a medium onion and put it into the oven to roast. When the pasta and onions were done, I simply tossed them into my cooked pasta dishes.
I tossed the pasta with servings (1/2 cup) of Trader Joe’s Garlic Marinara Sauce.The sauce is thick and sticks to the pasta.Each ½ cup serving is 2 points plus. The sauce is incredibly flavorful and adheres to the pasta nicely. Nothing is worse than runny sauce on pasta that just makes a soupy mess.
As a side to our pasta, I cooked the Trader Joe’s Fully Cooked Turkey Meatballs in the oven. I let the outside brown until heated throughout and then garnished the pasta dishes with the meatballs on the side. A serving size is 2 meatballs which calculate out to 3 points plus values. I decided to have a double serving for 5 points plus values. The meatballs are totally delicious – my boyfriend quite enjoyed them and they were a hit. So much of a hit, I repurchased a bag on my last Trader Joe’s trip. They don’t have that “frozen meatball” flavor that I find frozen meatballs typically have.
The whole dish shown was only 10 points plus values! Quite a steal for a boatload of delicious food!
Ever since I tried the Al Dente Carba-Nada Noodles I have been hooked. I purchased the Egg Fettuccine and Garlic noodles from my local meat market and have incorporated them into my meal planning (for myself) because for 1 ½ cups its 3 points plus values. I admit when I purchased them in store I paid upwards to $5 a bag, which is pricy, especially when a box of pasta typically runs $1-1.50/box.
These noodles themselves taste like pasta and with red sauce or alfredo sauce on them you truly don’t notice a difference between the Carba-Nada and normal run of the mill fettuccine.I’m especially a fan of the serving size because since I am a volume eater having 1 ½ cups is definitely something I enjoy, especially without the added guilt.
I searched on Amazon for the Carba-nada noodles and I found the Egg Fettuccine Noodles for sale in a 6-pack case for a pretty decent price.The case cost me $20.53 which came out to be $3.42/bag.Ideally I do have more pasta on my hands, but I saved about 1/3 so I’ll gladly store it away and use it up. I will note if you’d like to try the brand check out the Al Dente website, find a store that sells it in your local area and then call that store before going in. There are stores that carry the Al Dente brand but not the Carba-Nada line. If you do end up liking them I’d strongly suggest comparing your store prices to the Amazon prices. A penny saved, is a penny earned, right?
I found out about the Al Dente brand Carba-Nada noodles thanks to a fellow Weight Watchers member whom I follow on Instagram. After seeing a few dishes she made with the noodles, I decided to go on the hunt. And by hunt, I meant stalk.I checked a few of my local stores pasta sections but continued to come up empty handed – so I went to the Al Dente website and did a search for my local area to see what stores sold the brand. The only downfall is the search gives you stores that sell the brand not the particular typeof pasta you are looking for.There were only 2 local stores (one that I knew and the other I didn’t) that sold the brand – so I called the store closest to me, that I was familiar with and had a customer service rep take a peak in the pasta aisle to see if they sold Carba-Nada. To my surprise she said they did in the original flavor and the roasted garlic flavor. So I ran to the store and picked up a bag of each (they were around $5 a bag) but I do know if you cannot find it in your area you can purchase on Amazon – granted it’s a little more expensive, but they are available.
So what is so great about this pasta?1 ½ cups (dry) is ONLY 3 points plus values!That is AMAZING!
Enough of my bragging aside – onto the meal I created. I went ahead and boiled myself off 1 ½ cups of roasted garlic Carba-nada pasta. When done, I mixed in some steamed broccoli I had cooked (about 1 cup), a little salt, black pepper and ½ cup Ragu Light Parmesan Alfredo (3 points plus – 2 servings). I mixed together so all ingredients were combined and plated it up. I have to say I was pleasantly surprised to see how MUCH was on my plate for only 6 points! Usually with regular pasta, I get 1 cup and the sauce of my choice depends (whether homemade or bottled). Carba-nada noodles definitely help me get my “moneys worth” on my plate!
For a protein I baked off some Purdue Simply Smart Lightly Breaded Chicken Tenders in the oven.Since I stumbled upon these frozen chicken tenders (as well as the little nuggets) I have been obsessed. They’re white meat chicken, delicious and very low in points.My boyfriend really enjoys them, which is a double positive.What’s plated is 3 ounces (a serving) is only 3 points plus.Delicious.
9 points plus for all on my dinner plate and it was fabulous.There was so much I ended up eating half, and finishing the rest of it later on that night.
Is there any dish you’ve wanted to lighten up lately?