29-year old, Bostonian, Weight Watchers member, 190+ pound weight loss, lifestyle change, sister, aunt, daughter, girlfriend, friend and hopefully one day a motivational speaker (& a future Weight Watchers leader!).
This is undoubtedly my favorite breakfast at the moment: Banana Oatmeal which is cooked in 2 ½ minutes in the microwave. It’s delicious, it’s plentiful and it truly keeps me satisfied all morning. I enjoy oatmeal, but before this, I truthfully never ate it very often. I include oatmeal in baked goods and I love it in overnight oats, but when it comes to eating oatmeal for breakfast, I would typically reach for a pack of instant oatmeal. Instant oatmeal is quick and easy, but I’ve found it’s usually not filling enough for me and it is a points plus “hog”.
A friend of mine and a fellow Instagrammer posted her favorite way to have oatmeal. I noticed the post, was intrigued and decided to give it a try one day. One morning when it started to snow, I decided the breakfast I planned for the day before wasn’t going to cut it. I wanted something warm and homey … so I gave the oatmeal a shot and have been obsessed/hooked since. It is filling, it’s thick, it’s reminiscent of banana bread, and it’s without doubt one of the easiest things to throw together. I truly crave this oatmeal … and that fact alone is astounding.
The greatest part? Its super low in points plus values! If mixing it with skim milk, it’s 3 points plus, if you mix it with unsweetened almond milk it’s only 2 points plus values. It’s low in point yet highly satisfying and delicious.
1/3 cup quick cook oats
1/3 cup unsweetened almond milk (I use vanilla)
Sprinkle of Cinnamon
Artificial sweetener packet (optional)
Slice a banana into a bowl, top it with oatmeal, cinnamon and almond milk. Microwave for 1 minute 15 seconds. Stir, and then place back into the microwave and heat for an additional 1 minute 15 seconds.